A New Way to Make New Year’s Resolutions

I used to do it every year. Make all these New Year’s Resolutions of goals I wanted to achieve.

I started to do it again this year and, at first, it felt really good to list them: Write another book. Create a home study course. Visit my kids more frequently. Get away with my hubby. Yoga class at least 3 times a week.

But when I reviewed the list, I was surprised by my reaction. Instead of being energized, I felt uninspired. Huh? These were things I deeply desire, achievements that would surely feed my soul. Why wasn’t I excited?

Then a line from A Course in Miracles popped in my head: “Seek not outside yourself…for you will surely fail.” In other words, I’ll never find what I really want if I keep looking for it ‘out there’ or stipulating where to find it.

Suddenly I had a flash back. New Year’s Eve, 1995. At the top of my list: Finish my first book. Not because I enjoyed writing. But as a published author, I’d finally feel important. Two years later, however, I walked by a bookstore, saw my book in the window and waited to feel important. Instead, I felt nothing!

Looking back at that memory, I now realize that what I’m really wanting isn’t actually a tangible goal. It’s how I desire to feel once I attain it.

So, this year I made a brand-new list: To savor the gratification and joy writing gives me. To relish the pleasure of working with my team in the creation of something new. To spend more time immersed in the love of my family. And to feel connected to my soul, healthy in my body and experience extended periods of inner peace.

Reading these now, I feel energized and excited for whatever unexpected events or unimagined opportunities the universe may bring.

What if you did the same? Rewrite your resolutions, listing the feelings you wish to experience without insisting you know how to find them. Share your thoughts in the comments below.

Comments & Feedback

  • Jenifer

    I worked through Danielle LaPorte’s The Desire Map one year and it was very illuminating. It helps you determine how you want to feel and from there you can decide what gets you there. (ex. Some people find “freedom” from owning a house and some from renting.) My words for that year are the same now as I review them: vibrant, accomplished, feminine, abundant, receptive.
    I have been working on what my values are and contemplating how my values dovetail into things like how I want to feel, my strengths, etc. I’d love to hear how what you chose fits into your values, or doesn’t. Sometimes I get stuck trying to figure out this piece.

  • Jeannie Guillot

    This is awesome guidance. . . focus first on how you want to FEEL following any achievement. I believe HeartMath research shows that the electromagnetic field of the Heart is 5000 times more powerful than that of the Brain. So, starting with the heart is great advice. Thank you. I’m going to do that this year as I look toward 2025.

  • Lisa

    I’m definitely doing this!!!!!!Rewriting my new year resolution listings the feelings I wish to experience ❤️

  • Karen

    This resonates so much with me. I stopped writing goals a long time ago because when I got behind in January it was so demotivating. I was tempted to pick Consistent as a word of the year for 2025, but it felt awful to think about that.

    I know it sounds frivolous to some, but fun and joy are essential for me, so my intention is to find and infuse everything I do with fun and joy. Of course, I know everything may not be fun and joy filled, but the more fun and joy I have, the better life will be for me.

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Meet Barbara Huson

When a devastating financial crisis rocked her world, Barbara Huson knew she had to get smart about money… and she did. Now, she wants to empower every women to take charge of their money and take charge of their lives! She’s doing just that with her best-selling books, life changing retreats and private financial coaching.

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