The “D” Word

Written by Barbara Huson

I just set my intention for 2023: Mental Discipline. That means, I’m going to consciously and rigorously make sure my thoughts are positive, uplifting, and loving (especially to myself).

I proudly shared my intention with a few friends. Their reaction was less than positive.

“That’s awfully harsh,” one said.

“Doesn’t sound appealing to me,” said another.

I wasn’t surprised. Clearly, the word ‘discipline’ tripped them up.

Problems? Show Some Gratitude!

Written by Barbara Huson

People often ask me what were the biggest surprises I had when interviewing successful women. This is definitely one.

I never expected how many told me they were actually grateful for past tribulations.

In fact, most admitted, they might never have succeeded had they not been challenged. They considered their past problems an asset and, even more, they appreciated themselves for tackling them head on.

You Can’t Do That!! Who Do You Think You Are?

Written by Barbara Huson

We all have internal critics. The ones that tell us what we can’t possibly do, how we’re sure to screw up if we even try.

Those voices may never shut up. Mine sure haven’t.

But recently I had an epiphany. Just because I hear voices in my head, doesn’t mean I have to heed them.

As Vincent Van Gogh once said: “If you hear a voice within you say ‘you can not paint,’ by all means paint and the voice will be silenced.”

Instead I just keep reminding myself: that’s not my voice. It’s the voice of my dad, the culture, teachers, something ‘out there.’ But it isn’t mine.

Then I simply say to that voice: Thank you for sharing. Then I replace that critical voice with a more positive statement, a personal mantra or affirmation.

Are You Ready to Radically Change Your Relationship with Money…and Your Life?

Written by Barbara Huson

Want to radically change your relationship to money…and your life? Write down everything you spend. It’s called tracking your expenses.

Believe me, tracking is not just for budgeting or those with limited means. The numbers reveal a story about your life.

You’ll discover bad habits and blind spots; where you’re putting your time and energy; what’s missing in your life; where you’re not living your values.

Here’s how it works. Buy a small notebook or find an empty checkbook register that fits into your pocket or purse.

Whenever you buy something—be it a yoga class or a cup of coffee, whether you use cash, check, debit or credit—jot down the item along with the cost.

Warning. Do this at the point of purchase. Otherwise, as receipts pile up, you’ll likely give up in overwhelm.

The Inner Work of Wealth

Written by Barbara Huson

There came a moment when I finally knew: I had to get smart about money. A massive tax bill was my incentive. Yes, I was terrified. But 3 daughters depending on me gave me no choice.

I went to classes, read books, yet nothing made sense. I felt immobilized. Nowhere in those books or classes could I find a solution for my paralysis. Then I took matters in my own hands.

I finally stopped focusing on the practical mechanics of money and started plumbing the deepest recesses of my psyche. I went into therapy, wrote in my journal, dove into personal growth.

At some point, I became aware of a familiar voice in my head telling me how stupid I was. Instead of ignoring it, as I usually did, I began a dialogue with that voice, asking it where it came from and what it wanted.

Healing the Imposter Syndrome

Written by Barbara Huson

There was one thing I never expected, in my interviews for my book, Secrets of Six-Figure Women. How many highly successful woman felt like frauds, afraid others would find out.

At the time, I credited their success to their courage, constantly doing what they were afraid to do..

Now, after having written my latest book based on brain research, I realize I need to add a critical caveat: But Don’t Forget to Rewire

Neuroscience gave me an explanation—and antidote—for the Imposter Syndrome, an insidious condition afflicting millions of women.

Despite their impressive accomplishments, they hadn’t prepared themselves mentally as they pushed themselves vocationally.

What do Dollars & Donuts Have in Common?

Written by Barbara Huson

I’ve long noticed an interesting fact. Women who have problems with money often have problems with food.

Then I read Geneen Roth’s extraordinary book, Women, Food and God, a New York Time’s bestseller. I’ve never met Geneen personally. But I instantly knew she was a kindred spirit.

Geneen insists that food is never the problem. Just as I’ve always known problems with money are never about money.

Rather, says Geneen, overeating is “a doorway to your true nature,” echoing my conviction that financial problems are a doorway to your true power.

Her book is based on her own unhealthy relationship with food and her experience teaching others what she learned during her weekend retreats. Just like my books are based on overcoming my own devastating dealings with money and helping others do the same.

Get Rid of Imposter Syndrome…For Good!

Written by Barbara Huson

When I interviewed over 150 high earners for my book, Secrets of Six-Figure Women, I expected these women to be extremely confident. And they were.

What I didn’t expect was how many struggled with fear, self-doubt and felt like a fraud, afraid others would find out. Which was exactly how I felt!

But there was a difference between them and me—they didn’t let fear stop them. Their courage inspired me.

After one of those interviews, I grabbed a blank piece of paper and wrote, in red crayon: “Do What You Fear. That’s How You Succeed.” I framed it and put it on a table across from my desk where it still stands today.

A Radically New (And Far Better) Way to Make New Year’s Resolutions

Written by Barbara Huson

The ritual begins, for me, right around Christmas. I find myself wondering about the coming year. Indeed, as I write, 2022 looms before me like a blank canvas. And I ask myself—how do I want to fill it?

Thus begins the Annual Writing of My New Year’s Resolutions. I suspect many of you may be doing the same.

We do it even though we know that New Year’s Resolutions rarely bear fruit. Most of us (80%) give up by the second week in February.

So this year, I’m approaching my Resolution Ritual quite differently. I’ve discovered a better way to bring my dreams and goals into reality. I invite you to join me.

A Spiritual Approach for Scary Times

Written by Barbara Huson

I’ve been turning to A Course in Miracles a lot more these days. I may not be able to control current events, but, as the Course constantly reminds me, I can train my mind to control how I react to them.

This teaching has come in quite handy during the pandemic. Miraculously, in the midst of all the madness, I’ve managed to find serenity.

“Your ability to redirect your thinking,” the Course exclaims, “is the most powerful device that was ever given you for change.”

The ability to redirect your thinking is based on what the Course calls “the most important concept that exists in the universe:” The Law of Cause and Effect. The Course explains this law very differently from the world’s Newtonian version.

To the world, a cause is an external incident which produces an internal effect. The market crashes (cause) and you panic (effect). Your boss complains (cause) and you get upset (effect).

Mind Training

The “D” Word

Problems? Show Some Gratitude!

You Can’t Do That!! Who Do You Think You Are?

Are You Ready to Radically Change Your Relationship with Money…and Your Life?

The Inner Work of Wealth

Healing the Imposter Syndrome

What do Dollars & Donuts Have in Common?

Get Rid of Imposter Syndrome…For Good!

A Radically New (And Far Better) Way to Make New Year’s Resolutions

A Spiritual Approach for Scary Times

Meet Barbara Huson

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